Reaching out takes courage, but you're not alone. Whether you've experienced bullying, know someone who has, or have been involved yourself, we're here to support you.
Snakkommobbing.no is a chat service for children and young people where you can talk to a safe adult about if you have experienced exclusion and bullying.
Slettmeg.no is a free advice and guidance service for those who feel violated online. You can also get help with deleting images and information from the internet.